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MEDITATION CIRCLE

A monthly pause to come back to yourself.

Our meditation circle offers simple, practical tools to help you re-centre, stay present, quieten the mind and create a little more space within.

Whether you’re new to meditation or looking to deepen an existing practice, come and learn ways to bring greater calm, relaxation and steadiness into everyday life.

Includes herbal tea.

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14 October

REST + MASSAGE

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13 November

REST + REIKI