Step into the sacred space of Kundalini and Dance at The Nest. A heart-expanding workshop co-led by dear friends and devoted teachers Clare Lovelace @soultribestudio and Abbie Riley @The_Nest_Yoga

Come and meet Abbie’s yoga teacher, all the way from Australia, and gather for an evening of summer awakening.

Together Clare and Abbie will guide you through dynamic breathwork practices (known as kriyas), movement, mantra and meditation.

This is your chance to celebrate the vitality of summer, your radiant energy and desire to dance.

You’re warmly invited if:

• You’re curious about Kundalini Yoga

• You crave soulful, embodied practices

• You long to feel inspired, connected and alive

Come as you are and leave enchanted!