A day designed for you!

This carefully curated day retreat invites you to step away from the business of life and back into your body.

Come back to your senses - an immersive day of self-care, exploring the art of being present.

Throughout the day, every experience has been thoughtfully chosen to help you slow down enough to notice the richness of life, here and now.

Inspired by yogic practices and principles we will explore the art of finding peace not by adding more to life, but by becoming fully present with the life that’s already here.

Through movement, stillness, sound, thoughtful food and massage, by therapist Alice, you’ll be gently guided back to yourself.

Whether you’re new to yoga or have an established practice, this retreat offers you a welcoming space to rest, reconnect and return home feeling reset.

Places are intentionally limited to create an intimate space where everyone has room to be supported and simply be.

WHAT TO EXPECT:

• Expansive yoga session to awaken body and breath

• Yogic philosophy to provoke reflection

  and contemplation

• Nutritious lunch, tea and cake

• Restorative yoga session with massage by Alice

• Soothing live soundscape

• Kirtan chanting